OceanaBodywork - Menu of Services

OceanaBodywork and Advanced OceanaBodywork:

One to 2-1/2-hour sessions are customized to meet client's therapeutic needs for:

Nurturance and pampering
Stress reduction
Chronic aches and pains
Rehabilitative and acute conditions

Utilizing a combination of touch and kinetic therapies as below:

OceanaBodywork
REJUVENATE, a mindful stretching program to relax you at home, the office, or in classrooms. You need no special equipment, clothing, or locations to do this simple but unique method that synergies brain chemistry, too. Gayle developed this routine through a federal research grant.
Myofascial release
Connective/deep tissue for muscle realignment
Trigger Point for chronic and acute conditions
Swedish, Esalen and Reflexology for general health
Electromagnetic Healing
The SCENAR (see link for details)
Hydrotherapies

How long of a massage do I need?

When people ask me how long of a massage they need, I say it is like this:

Options:

Spa Treatments include hydrotherapies and usually take 2-hours.
Rehab Sessions depend on what hurts and for how long. Sometimes a kink let's go in 15-minutes, sometimes in four or more treatments. If you're coming in only for rehab, book your initial appointment for 60-minutes. This allows me to evaluate your challenge, to treat it, and discuss future appointments here or elsewhere with you. Sometimes I recommend going to a chiropractor or a physician for faster results. If you want a regular full-body massage and rehab, I recommend 90-minutes.
Two-hour sessions can be utilized for an hour on the front and an hour on the back and/or a combination of modalities.
2-1/2 hour session usually include a few modalities such as Rejuvenation, hydrotherapies, and Advanced OceanaBodywork, etc.
Advanced OceanaBodywork can take 60 to 150 minutes depending on what the focus is for the session or for the month.

Rates:

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